StudyVox Kitchen - http://www.studyvoxkitchen.co.uk
Chargrilled Chicken and Vegetable Salad ~ Serves 2 ~ Cost £5
http://www.studyvoxkitchen.co.uk/articles/75/1/Chargrilled-Chicken-and-Vegetable-Salad--Serves-2--Cost-5/Page1.html
Daniel Collier
 
By Daniel Collier
Published on July 17, 2009
 
One for the “George Forman Grill”! So easy, just slice, grill and dress!

 

Grilled Chicken and Vegetable Salad

Approx. Cost: £5

Preparation: 15 mins

Cooking Time: 10 mins

Serves: 2

One for the “George Forman Grill”! So easy, just slice, grill and dress!

Recipe:
2 Chicken breasts, cut into 10 strips
1 Courgette, cut into 6 strips, lengthways
1 small red onion, peeled cut into thick rings
1 Red pepper, stalk and seeds removed, cut into 4
1 Yellow pepper, stalk and seeds removed, cut into 4
1 Bag of your favourite salad
Olive oil and balsamic vinegar
Salt and pepper

Method
1. Put all the chicken and vegetables in a bowl, add a little olive oil, salt and pepper and mix.

2. Pre-heat your grill, lay the vegetable and chicken out and cook for 6-10 mins

3. Clean your bowl then add your vegetables and chicken and leave to cool.

4. Add the lettuce along with a drizzle of olive oil and balsamic. Add a little salt and pepper, toss and serve in individual bowls!